Soul Therapy Sessions

Personal growth isn’t about rigid plans or perfect timelines.

Its about rolling up your sleeves, getting curious and opening up your brain to insights and a-ha moments along the way.

Sounds easy right? In fact its the hardest challenge we all face: to allow ourselves the space to play, problem solve and see what unfolds.

My mentorship program isn’t coaching. It’s also not consulting. There’s no path or plan you’ll be thrust down with a guaranteed outcome.

Why? because this is energetic and creative recalibration through intuitive process, somatic regulation, and deep conversation, woven through creative activity.

So what do we do?

We create. We talk. We play. We unpack.

And we open the door to change.

How It Works:

Bring a sticking point, a block, or just a hunch that something wants to come through!

You can work with me in two ways:

  • The Soul Accelerator: a 2-hour, one-off session for clarity, unblocking, or quick fire ignition

  • The Soul Expander: a 6-week partnership with weekly sessions for ongoing momentum and support

Every Soul Therapy Session Includes:

  • A hands-on creative process grounded in therapeutic art, neuroscience and creative practice
    (designed to regulate the nervous system, shift brain states, and unlock deeper access to insight, clarity, and intuition)

  • Exploratory conversation woven through the creative process
    (because pairing expression with motion activates the parts of your brain responsible for problem-solving and emotional processing)

  • A springboard for momentum
    (walk away not just with ideas, but direction, energy, and a renewed sense of possibility)

  • A safe, judgment-free container
    (to explore the truth under the surface and reconnect with your creative self—without needing to perform, polish or prove anything)

Optional: Bring a Bestie!

Some things are even better shared.

You can also book a series for two. Come with your creative best friend or collaborator and work through the experience together.

There are no discovery calls, sales pitches or processes.

If this offering resonates, fill out a short interest form to tell me what you’re working on and when you're available. When space opens, I’ll reach out.

That’s it. Simple, spacious, with room to create.

Get Started: